Today · 20:00 · with Jitu, Amit, Siew Chin
Hot Yoga Turn up the heat and let go.
Sweat Turn up the heat and let go. Hatha Steady, held poses that ground you. Hot yoga A heated space to soften and sweat. Class size Up to 30 people In Real Yoga - Toa Payoh’s words Hot yoga Sweat it out in our 38°C Hot studio! Yogis will perform an eclectic mix of floor, standing and balancing postures to develop strength, flexibility, and stamina. Hatha yoga is an accessible style that uses movement and breath to help balance the mind and body. Focus: Detox, flexibility Level: Intermediate
Make it a ritual Every Tuesday at 20:00.
Tue 27 Oct, 20:00 · Jitu Plenty of space Book Sat 31 Oct, 08:30 · Amit Plenty of space Book Sun 1 Nov, 16:00 · Jitu Plenty of space Book
If this speaks to you Tue 27 Oct · 17:30 · 60 min Basic Backbend Move softly, at your own pace. Real Yoga - Toa Payoh · with Sam Gentle Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 10:30 · 90 min Shoulders & Chest Opening Release what the desk left behind. Real Yoga - Toa Payoh · with Jitu Neck and shoulders Wed 28 Oct · 15:30 · 60 min Inversion Movement, breath and stillness in one practice. Real Yoga - Toa Payoh · with Amit Wed 28 Oct · 17:30 · 60 min Yin + lates Feel supported from the center. Real Yoga - Toa Payoh · with Hui Yi Restore Core and pelvic floor Wed 28 Oct · 20:00 · 60 min Hot Stretch Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Sweat Flexibility