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Monday 2 November · 20:00 · with Hui Yi

Hot Yin Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaMobility and stretchYinHot yogaDrop-in classEarthWater
Monday 2 November, 20:00Plenty of spaceBook with Real Yoga - Toa Payoh
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Hui Yi4 classes in the next two weeksYoga · Mobility and stretch · Restore · Yin

In Real Yoga - Toa Payoh’s words

Sweat it out in our 38°C Hot studio! This therapeutic practice involves long holds and deep stretching intended to maintain or improve functional mobility. Yin Yoga is a great balance to an active practice and makes a perfect addition to any mindfulness practice.

Upcoming

Mon 2 Nov, 20:00 · Hui YiPlenty of spaceBook

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Tue 27 Oct · 20:00 · 60 minHot YogaTurn up the heat and let go.Real Yoga - Toa Payoh · with JituSweatHatha
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Wed 28 Oct · 07:30 · 60 minBody MobilityMove your joints and lengthen muscles at an easy pace.Real Yoga - Toa Payoh · with Ishal
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Wed 28 Oct · 09:00 · 60 minYoga TherapyLengthen, soften and breathe into space.Real Yoga - Toa Payoh · with JituRestoreFlexibility
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