Sunday 1 November · 09:45 · with Amit
Side Bend & Stretch Lengthen, soften and breathe into space.
Gentle Move softly, at your own pace. Flexibility Lengthen, soften and breathe into space. Class size Up to 33 people In Real Yoga - Toa Payoh’s words Sidebend & Stretch A class centered on sidebending postures and gentle stretching to release tension and improve spinal flexibility. Focus: Spinal health, flexibility Level: All levels
Upcoming Sun 1 Nov, 09:45 · Amit Plenty of space Book
If this speaks to you Tue 27 Oct · 17:30 · 60 min Basic Backbend Move softly, at your own pace. Real Yoga - Toa Payoh · with Sam Gentle Tue 27 Oct · 18:45 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Sam Flow Flexibility Wed 28 Oct · 07:30 · 60 min Body Mobility Move your joints and lengthen muscles at an easy pace. Real Yoga - Toa Payoh · with Ishal Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 12:15 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Amit Flow Flexibility Wed 28 Oct · 18:45 · 60 min Shoulders & Hips Opening Open up and move more freely. Real Yoga - Toa Payoh · with Jitu Flexibility Hips