Thursday 29 October · 12:30 · with Su, Lydia
Yin Yoga
Rest deeply. Yin, nidra and sound.
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension. Class sizeUp to 30 people Upcoming
Thu 29 Oct, 12:30 · SuSpots openBook Sat 31 Oct, 13:30 · SuPlenty of spaceBook If this speaks to you
Tue 27 Oct · 17:30 · 60 minBasic BackbendMove softly, at your own pace.Real Yoga - Toa Payoh · with SamGentleTue 27 Oct · 20:00 · 60 minHot YogaTurn up the heat and let go.Real Yoga - Toa Payoh · with JituSweatHathaWed 28 Oct · 09:00 · 60 minYoga TherapyLengthen, soften and breathe into space.Real Yoga - Toa Payoh · with JituRestoreFlexibilityWed 28 Oct · 10:30 · 90 minShoulders & Chest OpeningRelease what the desk left behind.Real Yoga - Toa Payoh · with JituNeck and shouldersWed 28 Oct · 15:30 · 60 minInversionMovement, breath and stillness in one practice.Real Yoga - Toa Payoh · with AmitWed 28 Oct · 17:30 · 60 minYin + latesFeel supported from the center.Real Yoga - Toa Payoh · with Hui YiRestoreCore and pelvic floor