Monday 2 November · 17:30 · with Amit
Yoga Flow Lengthen, soften and breathe into space.
Flow Let the breath lead the body. Flexibility Lengthen, soften and breathe into space. Vinyasa Breath-led movement, one pose flowing into the next. Class size Up to 33 people In Real Yoga - Toa Payoh’s words Yoga Flow A fluid practice linking breath with movement, promoting flexibility and strength. Ideal for those seeking a dynamic and rhythmic session. Focus: Flexibility, strength, rhythm Level: All levels
Upcoming Mon 2 Nov, 17:30 · Amit Plenty of space Book
If this speaks to you Tue 27 Oct · 17:30 · 60 min Basic Backbend Move softly, at your own pace. Real Yoga - Toa Payoh · with Sam Gentle Tue 27 Oct · 18:45 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Sam Flow Flexibility Tue 27 Oct · 20:00 · 60 min Hot Yoga Turn up the heat and let go. Real Yoga - Toa Payoh · with Jitu Sweat Hatha Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 10:30 · 90 min Shoulders & Chest Opening Release what the desk left behind. Real Yoga - Toa Payoh · with Jitu Neck and shoulders Wed 28 Oct · 12:15 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Amit Flow Flexibility