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Saturday 14 November · 09:45 · with Venky S, Wendy Lee

Reformer Align

Saturday 14 November, 09:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE Precision is one of the six classical Pilates principles. This class uses the feedback of the springs and the moving carriage to bring awareness to posture: the position of the pelvis, the length of the spine and the placement of the shoulders. Good alignment makes every movement safer and more effective.

Upcoming

Sat 14 Nov, 09:45 · Venky SPlenty of spaceBook
Tue 17 Nov, 07:30 · Wendy LeePlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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