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Thursday 12 November · 07:30 · with Venky S, Suki Yang, Stella Eng

Reformer Tower Stretch & Mobility

GentleCore and pelvic floorJoints and mobilityFlexibilityPilatesMobility and stretchEarthWater
Thursday 12 November, 07:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

Stella Eng8 classes in the next two weeks, also at Sky Yoga International - BalestierPilates · Reformer · Strong · Mobility and stretchSuki Yang5 classes in the next two weeksPilates · Reformer · Strong · StrengthVenky S30 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Strong · Iyengar · Pilates

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE The Tower is a vertical frame at the end of the Reformer, fitted with springs, a push-through bar and a roll-down bar. It is drawn from the Cadillac, another of Joseph Pilates' original apparatus. Here it is used to lengthen the body and free the joints, with the springs supporting each stretch.

Upcoming

Thu 12 Nov, 07:30 · Venky SPlenty of spaceBook
Sun 15 Nov, 14:00 · Suki YangPlenty of spaceBook
Mon 16 Nov, 20:00 · Stella EngPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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