Tomorrow · 12:30 · with Gina Nguyen
Reformer Flex & Flow
Feel supported from the center.
Tomorrow, 12:30Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten











© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in mapsYour facilitator
In Sky Yoga International - Tanjong Katong’s words
ABOUT THE PRACTICE Flow is a classical Pilates principle: movements are linked smoothly, one into the next, so the body works without stopping and starting. This class combines flowing sequences with flexibility work, building strength and length together.
Upcoming
Wed 11 Nov, 12:30 · Gina NguyenFilling upBook
Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.
If this speaks to you
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