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Tomorrow · 08:45 · with Gina Nguyen, Yingjie Yeo, Suki Yang

Reformers Foundation

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexusReformer
Tomorrow, 08:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

Gina Nguyen17 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Pilates · Reformer · StrongPavan More29 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Gentle · Hatha · PilatesSuki Yang5 classes in the next two weeksPilates · Reformer · Strong · StrengthYingjie Yeo9 classes in the next two weeks, also at Sky Yoga International - BalestierPilates · Reformer · Strong · Mobility and stretch

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE The Reformer was designed by Joseph Pilates as the centrepiece of his method, which he called Contrology. A sliding carriage, springs, straps and a footbar provide both resistance and support, so the body learns to move from a strong, stable centre. This class teaches the foundations on which every other Reformer class is built.

Upcoming

Wed 11 Nov, 08:45 · Gina NguyenPlenty of spaceBook
Wed 11 Nov, 18:45 · Yingjie YeoFilling upBook
Fri 13 Nov, 10:00 · Gina NguyenPlenty of spaceBook
Fri 13 Nov, 20:00 · Suki YangPlenty of spaceBook
Mon 16 Nov, 13:00 · Pavan MorePlenty of spaceBook
Mon 16 Nov, 17:30 · Gina NguyenPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

Sky Yoga International - Tanjong Katong, in your Sunday email
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If this speaks to you

Wed 11 Nov · 12:30 · 60 minMountbattenReformer Flex & Flow Feel supported from the center. Sky Yoga International - Tanjong Katong · with Gina NguyenStrongCore and pelvic floor
BookFilling up
Wed 11 Nov · 18:45 · 60 minMountbattenIyengar Yoga Movement, breath and stillness in one practice. Sky Yoga International - Tanjong Katong · with Venky SStrongIyengar
Book
Thu 12 Nov · 12:15 · 60 minMountbattenAshtanga Find your strength and steadiness. Sky Yoga International - Tanjong Katong · with Pavan MoreStrongAshtanga
Book