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Friday 13 November · 13:30 · with Alicia Yeo, Wendy Lee

Reformer Core & Tower Sculpt

StrongCore and pelvic floorPilatesStrengthFireSolar plexusReformer
Friday 13 November, 13:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

Alicia Yeo2 classes in the next two weeks, also at Sky Yoga International - BalestierPilates · Reformer · Strength · StrongWendy Lee12 classes in the next two weeks, also at Sky Yoga International - BalestierPilates · Reformer · Strong · Strength

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE This class combines intensive powerhouse work on the carriage with resistance work on the Tower to define and strengthen the whole body. It applies the classical principles of centring and control at a stronger level.

Upcoming

Fri 13 Nov, 13:30 · Alicia YeoPlenty of spaceBook
Sun 15 Nov, 09:45 · Wendy LeePlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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