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Thursday 12 November · 10:00 · with Venky S, Gina Nguyen, Suki Yang

Reformer Tower Strength

StrongCore and pelvic floorPilatesStrengthFireSolar plexusReformer
Thursday 12 November, 10:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

Gina Nguyen17 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Pilates · Reformer · StrongSuki Yang5 classes in the next two weeksPilates · Reformer · Strong · StrengthVenky S30 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Strong · Iyengar · Pilates

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE The Tower springs offer constant resistance through the whole range of a movement, which builds strength while keeping the body long. This class uses that resistance to develop the arms, back, legs and core in a controlled way.

Upcoming

Thu 12 Nov, 10:00 · Venky SPlenty of spaceBook
Fri 13 Nov, 08:45 · Gina NguyenPlenty of spaceBook
Fri 13 Nov, 17:30 · Suki YangPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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