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Tuesday 17 November · 18:45 · with Gina Nguyen

Reformer Jumpboard

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Tuesday 17 November, 18:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitator

Gina Nguyen17 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Pilates · Reformer · Strong

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE The jumpboard is a padded board fitted at the foot of the Reformer in place of the footbar. Lying on the carriage, you jump against it with the springs providing resistance, which gives a cardiovascular workout with far less impact on the joints than jumping on the floor.

Upcoming

Tue 17 Nov, 18:45 · Gina NguyenPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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