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Sunday 15 November · 15:15 · with Suki Yang, Gina Nguyen

Reformer Recovery

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Sunday 15 November, 15:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitators

Gina Nguyen17 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Pilates · Reformer · StrongSuki Yang5 classes in the next two weeksPilates · Reformer · Strong · Strength

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICE Joseph Pilates first developed spring-based exercise to help people rebuild strength while the body was supported. This class returns to that restorative purpose, using light springs to assist movement, ease stiffness and encourage circulation without strain.

Upcoming

Sun 15 Nov, 15:15 · Suki YangPlenty of spaceBook
Tue 17 Nov, 20:00 · Gina NguyenPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 60 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

Sky Yoga International - Tanjong Katong, in your Sunday email
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