Skip to content
Sign in

Friday 13 November · 12:15 · with Gina Nguyen

Santulana Yoga (Balance)

BalanceYogaEarthRoot
Friday 13 November, 12:15Plenty of spaceBook direct
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitator

Gina Nguyen17 classes in the next two weeks, also at Sky Yoga International - BalestierYoga · Pilates · Reformer · Strong

In Sky Yoga International - Tanjong Katong’s words

About the Practice Santulana is the Sanskrit word for balance. In yoga, balance is more than standing on one leg: Patanjali describes asana as sthira sukham, steady and at ease, and the Hatha tradition aims to bring opposing energies into equilibrium. This class trains physical steadiness as a way to cultivate a steady, focused mind.

Upcoming

Fri 13 Nov, 12:15 · Gina NguyenPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 60 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

Sky Yoga International - Tanjong Katong, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 07:30 · 60 minMountbattenVinyasa Flow Let the breath lead the body. Sky Yoga International - Tanjong Katong · with Gina NguyenFlowVinyasa
Book
Wed 11 Nov · 17:30 · 60 minMountbattenIyengar Chair Yoga Precise alignment, often with props. Sky Yoga International - Tanjong Katong · with Venky SChair yogaIyengar
Book
Wed 11 Nov · 18:45 · 60 minMountbattenIyengar Yoga Movement, breath and stillness in one practice. Sky Yoga International - Tanjong Katong · with Venky SStrongIyengar
Book