Matt Fitzgerald
Matt Fitzgerald leads sound baths and restorative yoga in Sydney, mostly at Humming Puppy Yoga Sydney in Redfern. Matt's classes lean toward slow, quiet practice, with gong and bowls, stretching and breathwork.
5 classes in the next two weeks at Humming Puppy Yoga Sydney.
- Matt's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Matt announces, as it is announced.
Practice with Matt
Matt leads 5 classes in the next two weeks at Humming Puppy Yoga Sydney. The next three:
Thursday 12 November
The practice
Compared with the rest of Sydney, Matt leans toward Sound bath 105×, Breathwork 79× and Meditation 67×.
How Matt's classes feelStyles, energy and the body, against the rest of SydneyAbout Matt Fitzgerald
Matt Fitzgerald leads sound baths and restorative yoga in Sydney, mostly at Humming Puppy Yoga Sydney in Redfern. Matt's classes lean toward slow, quiet practice, with gong and bowls, stretching and breathwork. Most of Matt's classes fall in the evening, which suits a practice at the end of the working day.
It suits you if
- you want a slow evening practice
- you are new to yoga or sound baths
- you enjoy gong, bowls and breathwork
At a glance
Read more about MattWhat Matt teaches, When Matt teaches
What Matt teaches
Matt's teaching sits mainly within yoga and sound baths. Most of Matt's classes are restorative or focus on calm, with meditation and breathwork woven through. A smaller share brings in gong and bowls, mobility and stretch, or a gentler vinyasa flow.
Matt works from Humming Puppy Yoga Sydney in Redfern, where the classes run about an hour each.
When Matt teaches
Classes start between 4:30pm and 7:30pm, with the busiest start times at 4:30pm, 6pm and 7:30pm. Thursday is the day most of Matt's classes fall on, so it is the day to look for if you want to practice with Matt.
Because Matt's classes are mostly in the evening and rarely on weekends, they fit well into the end of a workday.
Matt Fitzgerald: questions and answers
What kind of classes does Matt Fitzgerald teach in Sydney?
Matt teaches at Humming Puppy Yoga Sydney in Redfern. Classes lean toward restorative yoga, sound baths and slower, calming practices, and most of them fall in the evening.
When does Matt usually teach?
Matt's classes at Humming Puppy Yoga Sydney run from 4:30pm to 7:30pm, with most starting in the evening. The busiest day is Thursday, and each class lasts about an hour.
Is Matt's teaching suitable for beginners?
Yes. More than half of the classes are listed as first class ever, and a good number are also labeled for all levels. Classes like Mellow Hum are slower and focus on stretching, breathing and meditation.
Where does Matt teach in Sydney?
Matt's classes take place at Humming Puppy Yoga Sydney in Redfern. The studio is the main place to find Matt in the city.
What does Matt teach?
Restorative, hot yoga, yin and vinyasa.
How do I book a class with Matt?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.