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Wednesday 25 November · 19:30 · with Leo .

Acoustic Yin (sound bowls)

RestoreFlexibilityCalmSound bathYinGong and bowlsEarthWater
Wednesday 25 November, 19:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodLeichhardt
© OpenStreetMapShop 5/22 George St, Leichhardt NSW 2040, AustraliaLeichhardt · Open in maps

Your facilitator

Leo .6 classes in the next two weeksYoga · Hot yoga · Infrared · Bikram

In Inner West Hot Yoga Pilates’s words

A traditional Yin Yoga Class, focusing on long held floor postures, targeting deep layers of the body (fascia, ligaments, joints) Poses are held for 3-5mins - allowing the body to gradually release with no force. Class pace is unhurried encouraging a calm atmosphere. Inner awareness, stillness and breath promoting deep rest and emotional release

Upcoming

Wed 25 Nov, 19:30 · Leo .Plenty of spaceBook
Inner West Hot Yoga PilatesLeichhardt · 29 classes this week

Inner West Hot Yoga Pilates is a studio in Leichhardt with classes in hot yoga and infrared yoga. About 27 classes a week with 12 facilitators, busiest on Sundays and Wednesdays. Classes run from morning to evening.

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If this speaks to you

Wed 11 Nov · 19:30 · 75 minLeichhardtYin Yoga - Traditional Loosen stiffness and move with ease. Inner West Hot Yoga Pilates · with Leo .RestoreFlexibility
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Thu 12 Nov · 19:15 · 60 minDulwich HillYin Yoga Quiet the mind and soften the breath. Trunk Studios · with Tiarna GibbsRestoreFlexibility
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