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Tuesday 3 November · 16:00 · with Kerry Furrer

Strong Bones & Balance

Find your center, inside and out.

GentleBalanceStrengthEarthFireRootSolar plexus
Tuesday 3 November, 16:0050 minBook with Xen Studios
GentleMove softly, at your own pace.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodMona Vale

Your facilitator

Kerry Furrer2 classes in the next two weeksGentle · Strength

In Xen Studios’s words

A class designed specifically for clients with osteoporosis, with an emphasis on building bone density and strengthening support around the bones in a gentle, effective way.

Make it a ritual

Every Tuesday at 16:00.

Tue 3 Nov, 16:00 · Kerry FurrerBook
Tue 10 Nov, 16:00 · Kerry FurrerBook
Tue 17 Nov, 16:00 · Kerry FurrerBook
Tue 24 Nov, 16:00 · Kerry FurrerBook

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Book