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Tomorrow · 20:45 · with Zoë, Célestine

Yin Yoga

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Tomorrow, 20:45Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMapPomonaplein 49AOpen in maps

Your facilitators

Célestine3 classes in the next two weeksRestore · Yin · Yoga · GentleKingaNaomi G1 class in the next two weeksRestore · Yin · YogaValerie

In M.Y.journey- Yoga & Training’s words

Yin yoga is een zachte, meditatieve yogavorm waarbij de asana’s (houdingen) voor langere tijd worden aangehouden. De kracht van yin yoga zit in het ‘niets doen’ om in een houding te komen, en juist dan gebeurd er wat. Door zoveel mogelijk te ontspannen, je volledig over te geven te aan de houding en de zwaartekracht haar werk te laten doen, zoel je voelen dat er letterlijk en figuurlijk ruimte ontstaat.

Make it a ritual

Every Wednesday at 20:45, and every Sunday at 17:00.

Wed 11 Nov, 20:45 · ZoëSpots openBook
Sun 15 Nov, 17:00 · CélestinePlenty of spaceBook
Wed 18 Nov, 20:45 · ZoëPlenty of spaceBook
Sun 22 Nov, 18:00 · CélestinePlenty of spaceBook
Wed 25 Nov, 20:45 · ZoëPlenty of spaceBook
Sun 29 Nov, 17:00 · CélestinePlenty of spaceBook
M.Y.journey- Yoga & Training38 classes this week

M.Y.journey- Yoga & Training is a studio in The Hague with classes in yin and Pilates. About 38 classes a week with 22 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

M.Y.journey- Yoga & Training, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 08:00 · 60 minEasy Flow M.Y.journey- Yoga & Training · with AnnaGentle
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