Parmida
Parmida teaches Pilates on the reformer, a spring-based apparatus that gives each movement a steady resistance. Parmida's classes are mostly in the evening, and most of them are designed for people who are new to the practice.
5 classes in the next two weeks at Panda Pilates.
5 classes this weekPanda Pilates
- Parmida's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Parmida announces, as it is announced.
Schedule, events and newsParmida in your Sunday digest