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Parmida

Parmida teaches Pilates on the reformer, a spring-based apparatus that gives each movement a steady resistance. Parmida's classes are mostly in the evening, and most of them are designed for people who are new to the practice.

5 classes in the next two weeks at Panda Pilates.

5 classes this weekPanda Pilates
  • Parmida's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Parmida announces, as it is announced.
Schedule, events and newsParmida in your Sunday digest
Parmida, in your Sunday email
  • Parmida's classes that match your needs
  • Any workshop or retreat Parmida announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Parmida is saved on this device right away.

Tomorrow

Monday 16 November

The regulars

Classes that repeat, with the next date