Penny Munoz
Penny Munoz leads reformer Pilates in Toronto, mostly at Solis Movement in Moss Park, East Toronto.
12 classes in the next two weeks at Solis Movement Hot Pilates, Yoga & Reformer - East Toronto.
6 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto
- Penny's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Penny announces, as it is announced.
Schedule, events and newsPenny in your Sunday digest
Are you Penny?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Penny
Penny leads 12 classes in the next two weeks at Solis Movement Hot Pilates, Yoga & Reformer - East Toronto. The next three:
Tomorrow
Wednesday 11 November
The practice
Compared with the rest of Toronto, Penny leans toward Strength 2.9×, Strong 2.6× and Solar plexus 2×.
How Penny's classes feelStyles, energy and the body, against the rest of TorontoAbout Penny Munoz
Penny Munoz leads reformer Pilates in Toronto, mostly at Solis Movement in Moss Park, East Toronto. Penny's classes build strength through controlled movement on the reformer, and they run most often in the morning, with a steady share in the evening and on weekends. The studio is hot Pilates, yoga and reformer, so the space suits anyone who likes a focused, physical hour.
It suits you if
- you like strength-focused reformer work
- you prefer mornings or early evenings
- you want a class open to all levels
At a glance
12classes in two weeks
1studio
Read more about PennyWhat Penny teaches, The shape of Penny's week
What Penny teaches
Penny's classes are built around the reformer, the Pilates apparatus that uses springs and a sliding carriage. Penny's work is often strength-focused, with sequences that ask for control and steady effort. The Shape class, for example, is described as a sculpt-focused reformer session designed to strengthen through intentional, targeted muscle work.
About a fifth of Penny's classes are open to all levels, which makes them a practical starting point. Others are pitched more toward people who already know the reformer and want more challenge.
The shape of Penny's week
Penny's classes run about 50 minutes each. Most begin in the morning, and about a third happen in the evening. Penny's earliest start is 8:20am and Penny's latest is 6:05pm. The busiest start times are 10:30am, 9:30am, 5:05pm and 6:05pm.
Tuesday, Sunday and Wednesday are the days when Penny teaches most often, and about a third of Penny's classes fall on a weekend. The week is steady and spread across the day, so there is usually a time that fits.
Penny Munoz: questions and answers
What does Penny teach?
Penny leads reformer Pilates at Solis Movement in Moss Park, East Toronto. Most of Penny's classes are strength-focused, and a fair share are open to all levels, so beginners can find a class that fits them.
When does Penny usually teach?
Most of Penny's classes start in the morning, and about a third fall in the evening. Penny's earliest class starts at 8:20am and Penny's latest at 6:05pm. Starts cluster around 10:30am, 9:30am, 5:05pm and 6:05pm.
How long are Penny's classes, and which days are busiest?
Penny's classes run about 50 minutes. Most of them sit in the morning, and roughly a third happen on weekends. Tuesday, Sunday and Wednesday are the days with the most classes.
Is Penny's teaching suitable for beginners?
Yes. About a fifth of Penny's classes are open to all levels, so a first reformer class can sit alongside more advanced sessions in Penny's week. Penny's Shape class describes controlled sequences that build strength and control.
Where can I take a class with Penny in Toronto?
Penny's classes are in English, and they take place at the studio in Moss Park. Classes are not included in a membership pass, so a single class or a studio package is the usual way to book.
Where does Penny Munoz teach in Toronto?
Right now at Solis Movement Hot Pilates, Yoga & Reformer - East Toronto. The classes on this page update from the studios' own timetables.
How do I book a class with Penny?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.