Thursday 12 November · 12:00 · with Natali Osadchin, Penny Munoz
The Stacked (Cadillac & Chair) - Strength
Thursday 12 November, 12:0050 minBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
✨ What to Expect Take your Pilates practice to the next level! Merging multiple modalities with the Cadillac and Stability chair, this class specializes in incorporating classical pilates techniques and equipment with a contemporary fitness approach. This is a 50 minute full body workout, divided into 25 minutes on the Cadillac and 25 Minutes on the Stability Chair. The workouts are crafted and arranged for maximum knowledge and results. 🏋️ Equipment Cadillac + Stability Chair 💛 Benefits • Build full body strength & skills • Increase muscle and improve endurance • Learn new pieces of Pilates equipment in a supportive environment
Make it a ritual
Every Thursday at 12:00, and every Sunday at 09:30, and every Sunday at 10:30, and every Monday at 12:00, and every Tuesday at 17:05, and every Tuesday at 18:05.
Thu 12 Nov, 12:00 · Natali OsadchinBook
Sun 15 Nov, 09:30 · Penny MunozBook
Sun 15 Nov, 10:30 · Penny MunozBook
Mon 16 Nov, 12:00 · Natali OsadchinBook
Tue 17 Nov, 17:05 · Penny MunozBook
Tue 17 Nov, 18:05 · Penny MunozBook
Thu 19 Nov, 12:00 · Natali OsadchinBook
Sun 22 Nov, 09:30 · Penny MunozBook
Sun 22 Nov, 10:30 · Penny MunozBook
Mon 23 Nov, 12:00 · Natali OsadchinBook
Tue 24 Nov, 17:05 · Penny MunozBook
Tue 24 Nov, 18:05 · Penny MunozBook
Thu 26 Nov, 12:00 · Natali OsadchinBook
Sun 29 Nov, 09:30 · Penny MunozBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.