Today · 07:15 · with Alexis Ethier, Victoria Tomei, Vanessa Cook
The Shape - Reformer
Find your strength and steadiness.





© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
An instructor curated sculpt focused Reformer class designed to strengthen through intentional movement and targeted muscle work. Expect targeted muscle work with controlled sequences that will build strength and control. 🔍 What to Expect Creative sequences Targeted, isolating movements Emphasis on control and alignment ✅ Benefits Improve muscle definition and tone Enhance posture and alignment Increase control and body awareness Important Notes 👐 All levels are welcome. Modifications and progressions offered 🧦 Grip socks are mandatory – no exceptions 🕒 Newcomers must arrive 10–15 minutes early for machine orientation ⚠️ Late cancellations or no-shows will incur a location based fee
Make it a ritual
Every Tuesday at 07:15, and every Tuesday at 11:55, and every Tuesday at 17:10, and every Wednesday at 08:20, and every Wednesday at 09:25, and every Wednesday at 11:55, and every Wednesday at 17:10, and every Wednesday at 19:20, and every Thursday at 07:15, and every Thursday at 18:15, and every Friday at 07:15, and every Friday at 08:20, and every Friday at 10:30, and every Friday at 11:55, and every Friday at 17:10, and every Saturday at 09:15, and every Saturday at 11:25, and every Saturday at 12:30, and every Sunday at 10:05, and every Sunday at 11:10, and every Sunday at 18:00, and every Monday at 08:20, and every Monday at 18:15.
Solis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.