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Today · 07:15 · with Alexis Ethier, Victoria Tomei, Vanessa Cook

The Shape - Reformer

Find your strength and steadiness.

Today, 07:1550 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 22 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in maps

Your facilitators

In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words

An instructor curated sculpt focused Reformer class designed to strengthen through intentional movement and targeted muscle work. Expect targeted muscle work with controlled sequences that will build strength and control. 🔍 What to Expect Creative sequences Targeted, isolating movements Emphasis on control and alignment ✅ Benefits Improve muscle definition and tone Enhance posture and alignment Increase control and body awareness Important Notes 👐 All levels are welcome. Modifications and progressions offered 🧦 Grip socks are mandatory – no exceptions 🕒 Newcomers must arrive 10–15 minutes early for machine orientation ⚠️ Late cancellations or no-shows will incur a location based fee

Make it a ritual

Every Tuesday at 07:15, and every Tuesday at 11:55, and every Tuesday at 17:10, and every Wednesday at 08:20, and every Wednesday at 09:25, and every Wednesday at 11:55, and every Wednesday at 17:10, and every Wednesday at 19:20, and every Thursday at 07:15, and every Thursday at 18:15, and every Friday at 07:15, and every Friday at 08:20, and every Friday at 10:30, and every Friday at 11:55, and every Friday at 17:10, and every Saturday at 09:15, and every Saturday at 11:25, and every Saturday at 12:30, and every Sunday at 10:05, and every Sunday at 11:10, and every Sunday at 18:00, and every Monday at 08:20, and every Monday at 18:15.

Tue 10 Nov, 07:15 · Alexis EthierBook
Tue 10 Nov, 11:55 · Victoria TomeiBook
Tue 10 Nov, 17:10 · Vanessa CookBook
Wed 11 Nov, 08:20 · Penny MunozBook
Wed 11 Nov, 09:25 · Penny MunozBook
Wed 11 Nov, 11:55 · Maddy CassidyBook
Wed 11 Nov, 17:10 · Mahsa MohsennezhadBook
Wed 11 Nov, 19:20 · Avalon QuinnBook
Thu 12 Nov, 07:15 · Avalon QuinnBook
Thu 12 Nov, 18:15 · Kayla LaChanceBook
Fri 13 Nov, 07:15 · Ella OsterBook
Fri 13 Nov, 08:20 · Julia RanneyBook
Fri 13 Nov, 10:30 · Hope FewtrellBook
Fri 13 Nov, 11:55 · Hope FewtrellBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this week

Solis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.

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If this speaks to you

Tue 10 Nov · 06:05 · 50 minMoss ParkThe Sets - Reformer Feel supported from the center. Solis Movement Hot Pilates, Yoga & Reformer - East Toronto · with Dhar MohanStrongCore and pelvic floor
Tue 10 Nov · 08:20 · 50 minMoss ParkThe Slow Burn - Reformer Find your strength and steadiness. Solis Movement Hot Pilates, Yoga & Reformer - East Toronto · with Alexis EthierStrongCore and pelvic floor