Evoke Fitness & Rehabilitation
Evoke Fitness & Rehabilitation is a studio in Toronto with classes in hot yoga and hatha. About 32 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.
33 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEvoke Fitness & Rehabilitation in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Toronto, Evoke Fitness & Rehabilitation leans toward Postnatal 40×, Parent and child 33× and Hatha 4.8×.
How Evoke Fitness & Rehabilitation feelsStyles, energy and times, against the rest of TorontoWho leads here
Jen Symanyk12 classes in two weeksChrystal Kinnee11 classes in two weeksKristy Chambers*9 classes in two weeksSara McAuley6 classes in two weeksBeth Martin5 classes in two weeksAmanda Eidt4 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Evoke Fitness & Rehabilitation’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Evoke Fitness & Rehabilitation
Evoke Fitness & Rehabilitation in New Hamburg brings yoga, strength and heated classes together under one roof. Hot yoga and sweat-focused sessions sit alongside hatha, postnatal and mobility work, so a visitor can choose between a slow start to the day and a demanding circuit. The studio's schedule leans toward mornings, with plenty of options before 9am.
It suits you if
- you prefer early morning practice
- you want to mix yoga with strength work
- you are returning to movement after having a baby
At a glance
33classes this week
13facilitators
Read more about Evoke Fitness & RehabilitationYoga, strength and heat under one roof, How the week runs
Yoga, strength and heat under one roof
Yoga is the largest part of the timetable at Evoke, with hatha yoga, power yoga and hot yoga all on offer. Hot Yoga & Tabata Fusion and Evoke Hot Yoga bring heat into the room, while Hatha Yoga: All Levels keeps things steady and accessible. The strength side is just as present, through sessions such as Strength & HIIT, Full Body Strength & Conditioning and the shorter Power Half Hour.
The studio also runs more specialist classes. Mom & Baby Fit and other postnatal options cater to new parents, while Bands and Bells - Legs Edition and Bands & Weights - Arms Edition focus on specific areas of the body.
How the week runs
Classes at Evoke are spread across the day, but mornings carry the most weight. The earliest sessions start at 5:30am, and the 8:30am slot is one of the most common start times. Midday and early evening sessions, at noon, 5:30pm and 7pm, give people a way to practice after work. The latest class begins at 7:30pm.
Weekend classes are a small part of the schedule, so most practice here happens on weekdays, with Monday, Tuesday and Thursday the busiest days.
Evoke Fitness & Rehabilitation: questions and answers
What kinds of classes can I take at Evoke Fitness & Rehabilitation?
Evoke Fitness & Rehabilitation runs a range of classes, and the most common are yoga, hot yoga and strength-based sessions. Yoga makes up about a third of what is offered, with hot yoga close behind. Chrystal Kinnee, Jen Symanyk and Sara McAuley are among the facilitators who teach the most classes here.
When do most people practice here?
Most classes at Evoke run in the morning, and the earliest starts are at 5:30am. Evening classes begin as late as 7:30pm. Monday, Tuesday and Thursday are the days when the most classes are scheduled.
Are there classes for beginners?
Yes. Hatha Yoga: All Levels is a class designed for every experience level, and there are also sessions labeled First class ever for people trying a class for the first time. Gentle classes and Joints and mobility sessions are also part of the mix.
How long are the classes, and are there options for specific needs?
Most classes at Evoke run for about an hour, though shorter sessions of 30 or 45 minutes are also offered. Postnatal classes such as Mom & Baby Fit, and strength classes like Weights & Circuits, are among the options for people with specific goals.