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Thursday 26 November · 10:15 · with Monica

Stretch + Guided Meditation

GentleFlexibilityCalmMobility and stretchMeditationWaterEtherCrown
Thursday 26 November, 10:15Plenty of spaceBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 29 people
© OpenStreetMap4160 Baldwin Street South, L1R 2W6 WhitbyOpen in maps

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Monica6 classes in the next two weeksSweat · Strength · Hatha · Hot yoga

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Thu 26 Nov, 10:15 · MonicaPlenty of spaceBook
Oxygen Yoga & Fitness - North Whitby75 classes this week
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