Friday 6 November · 18:30 · with Melinda

Deep Stretch & Relaxation | Variation

Name: Deep Stretch & Relaxation | Variation
Start: 2026-11-13T23:30:00+00:00
End: 2026-11-14T00:30:00+00:00
Location: Oxygen Yoga & Fitness - South Kitchener

Lengthen, soften and breathe into space.

Restore Flexibility Mobility and stretch Drop-in class Earth Water Root

Friday 6 November, 18:30Plenty of spaceBook with Oxygen Yoga & Fitness - South Kitchener

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Melinda14 classes in the next two weeksYoga · Hot yoga · Pilates · Sweat

Make it a ritual

Every Friday at 18:30.

Fri 6 Nov, 18:30 · MelindaPlenty of spaceBook

Fri 13 Nov, 18:30 · MelindaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:45 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - South Kitchener · with LizzieRestoreHot yoga

Book

Sun 1 Nov · 09:45 · 60 minIN-Studio Stretch & Centre Lengthen, soften and breathe into space. The Branches Yoga · with Leslie Stokman

Book

Tue 3 Nov · 20:00 · 60 min❄️ Unheated Yin 60 🕯️🎶 Lengthen, soften and breathe into space. Kitchener Waterloo · with KristinaRestoreYin

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Mon 2 Nov · 09:00 · 60 minPilates Mobility 65+ Feel supported from the center. Mindful Life Studio · with Pamela Knight60 and over

Full right now

Sun 1 Nov · 09:00 · 60 minHatha - Yin Lengthen, soften and breathe into space. Up Yoga & Wellness · with Alexandria PalvetzianRestoreHatha

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Sun 1 Nov · 09:30 · 60 minHot Candlelight Deep Stretch & Relaxation Lengthen, soften and breathe into space. Oxygen Yoga & Fitness - Brantford · with BethRestoreHot yoga

Book

Friday 6 November, 18:30Plenty of space

Book with Oxygen Yoga & Fitness - South Kitchener

You book with Oxygen Yoga & Fitness - South Kitchener directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Oxygen Yoga & Fitness - South Kitchener and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 18:30, easy to make a ritual.

Oxygen Yoga & Fitness - South Kitchener43 classes this week

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