Sunday 15 November · 09:10 · with Jb Ringor, Kayla LaChance
Solis Signature 60 - Hot Vinyasa Flow
Turn up the heat and let go.
Sunday 15 November, 09:1060 minBook direct
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 47 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
Carley McDonald2 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerJb Ringor6 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerKayla LaChance13 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A movement driven Vinyasa yoga flow designed to build heat, strength, and stamina. Set in Solis’ infrared heated Sun Room, this class moves with intention and rhythm, connecting breath to movement while building endurance and control. 🔍 What to Expect Faster-paced sequences Dynamic transitions between postures Full body engagement while connecting to breath ✅ Benefits Increase strength and stamina Supports lengthening and improved posture Improve focus under intensity Boosts energy Important Notes 🌡️Set in in Solis’ infrared heated room (35 - 40 degrees). 👐All levels are welcome. Props provided. 🕒 Doors lock 2 minutes after class starts. ⚠️ Late cancellations or no shows will incur the designated location fee.
Make it a ritual
Every Sunday at 09:10, and every Sunday at 18:00.
Sun 15 Nov, 18:00 · Kayla LaChanceBook
Sun 22 Nov, 18:00 · Kayla LaChanceBook
Sun 29 Nov, 18:00 · Kayla LaChanceBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.