TYG Training Whitby
TYG Training Whitby is a studio in Toronto. About 64 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
62 classes this weekPlus workshops and retreats
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Schedule, events and newsTYG Training Whitby in your Sunday digest
Coming up
Today
Tomorrow
The feel
Who leads here
Christopher Skeates21 classes in two weeksNicholas Chung21 classes in two weeksNikki Plante19 classes in two weeksRebecca Hartmann17 classes in two weeksCraig Hedderson10 classes in two weeksTori Bickle10 classes in two weeks
All 14 facilitatorsPrices and booking
Each class links straight to TYG Training Whitby’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout TYG Training Whitby
TYG Training Whitby is a studio on Dundas Street West in Whitby, a short drive from Toronto. Its timetable is built around strength: hybrid training, turf, rig and pay day sessions sit beside mat Pilates, yoga and a weekly run club. Most of the week is in the morning, so the studio suits people who want to train before the day begins.
It suits you if
- you train before work
- you want strength with structure
- you prefer morning sessions
At a glance
62classes this week
14facilitators
Read more about TYG Training WhitbyHow the week runs, What the classes cover
How the week runs
The timetable leans heavily toward the morning. About half the classes start before noon, and a good share begin before 9am, with the earliest session at 5:35am. Evening classes are fewer but still regular, and they run until 8pm.
Most sessions last around 50 minutes. The busiest days are Monday, Tuesday and Wednesday, so those are the days when the most classes are on offer.
What the classes cover
The studio's core is strength-focused training, with classes called turf, rig, hybrid training and pay day. Alongside them are pilates, yoga, core and pelvic floor sessions and a run club. Together they make a practice that mixes conditioning with more restorative movement.
Facilitators such as Christopher Skeates, Nikki Plante and Rebecca Hartmann lead many of the classes, and the wider team of a couple of dozen facilitators keeps the schedule varied.
TYG Training Whitby: questions and answers
When do most people practice here?
Most classes at TYG Training Whitby run in the morning, and about a third start before 9am. The busiest start times are 9:10am, 5:30pm, 12:10pm and 6:45am, so there is room to fit a session before work or during a lunch break. The latest class starts at 8pm.
What kinds of classes are offered?
The studio's classes are mostly strength-based, and yoga and Pilates appear in the mix alongside them. Core and pelvic floor work, strong classes and run club sessions are part of the timetable as well. Most sessions last around 50 minutes, with some running 45 or 60 minutes.
Who leads the classes?
Christopher Skeates, Nikki Plante, Rebecca Hartmann and Nicholas Chung are among the facilitators who lead the most classes. Craig Hedderson, Tori Bickle, Whitney Skeates, Jenna Karon, Dan Tremblay and Abby Cook also teach regularly, and the studio has a couple of dozen facilitators in total.
Is it a good fit for beginners?
Yes. Several classes cover the hybrid training, turf, rig and pay day formats, and the mat Pilates and yoga sessions give a gentler place to start. The studio is a practical choice for anyone who wants a structured class with a set time.
Where is the studio?
TYG Training Whitby is located at 910 Dundas Street West in Whitby, a short distance from Toronto. It is a small studio with a handful of spaces across the area, so the classes sit in one focused location rather than spread across the city.