Full right now
Pure Pilates
71 classes in the next two weeks with 15 facilitators.
71 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPure Pilates in your Sunday digest
Coming up
Today
BookOne spot left
BookA few spots left
The feel
Compared with the rest of Toronto, Pure Pilates leans toward Back 36×, Barre 3.2× and Mat Pilates 2.7×.
How Pure Pilates feelsStyles, energy and times, against the rest of TorontoWho leads here
Kailey Mitchell16 classes in two weeksBrenda Niedermaier15 classes in two weeksShevon Kingston15 classes in two weeksTara Green14 classes in two weeksSusan Maki13 classes in two weeksNikki McFarlane11 classes in two weeks
All 15 facilitatorsPrices and booking
Each class links straight to Pure Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Pure Pilates
Pure Pilates is a Pilates studio in Whitby, just outside Toronto, at 201 Brock Street South. Its schedule is built around Pilates in many forms, from reformer and mat work to barre and strength, and it opens early in the day. The classes are taken in person, in the studio itself.
It suits you if
- you like reformer work and mat Pilates
- you prefer early morning practice
- you want strong, core focused classes
At a glance
71classes this week
15facilitators
Read more about Pure PilatesWhat the studio practices, How the week runs
What the studio practices
Pure Pilates is built around Pilates. Nearly every class carries the name, and most are described as strong, with core and pelvic floor work at the center. Reformer classes are a large part of the timetable, alongside mat work with props, barre combinations and classes focused on strength.
For a newcomer the range offers a simple path. Classics classes give a clear foundation on the reformer and on the mat, while the free Pilates program and mobility and release classes work at a gentler pace.
How the week runs
The studio runs in the morning, with about half its classes starting before noon and the earliest starting at 6am. Evenings are the second busy stretch, and the latest class begins at 7:30pm. Weekends carry about a fifth of the schedule.
Classes usually run 55 minutes, with a few shorter abs and back classes and one reformer classics class at 60 minutes. Tuesday, Wednesday and Thursday are the busiest days.
Pure Pilates: questions and answers
How long are the classes at Pure Pilates?
Most classes at Pure Pilates run 55 minutes. Reformer, mat and barre formats all sit in that length, with a few shorter abs and back classes at 45 minutes and a 60-minute reformer classics class.
What kinds of classes does Pure Pilates offer?
Most classes are Pilates in some form, and a good share are marked strong, with a focus on core and pelvic floor. Reformer work is common, and there are also barre, strength and mobility classes.
When do classes run at Pure Pilates?
The day starts early. Classes begin as early as 6am, and about half the classes fall in the morning. Evenings are busy too, with a fifth of classes in the evening and the latest start at 7:30pm.
When do most people practice at Pure Pilates?
Tuesday, Wednesday and Thursday carry the most classes. Many start around 7:15am, 5:30pm, 6:30pm and 9:30am.
Can I take classes online at Pure Pilates?
The studio's classes are listed as in-studio only, so they are taken in person at the Whitby space at 201 Brock Street South. Pure Pilates does not offer a pass for these classes.
Who leads the classes at Pure Pilates?
A couple of dozen facilitators lead classes here. Brenda Niedermaier, Kailey Mitchell, Shevon Kingston, Tara Green and Karen Kousik lead many of the sessions, with others including Laura Turnbull, Susan Maki and Nikki McFarlane.