Wednesday 11 November, 19:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people











© OpenStreetMap100 Dundas Street East, N3L 3H6 ParisOpen in mapsYour facilitator
Make it a ritual
Every Wednesday at 19:30.
Wed 11 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 18 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Wed 25 Nov, 19:30 · Chris BrookerPlenty of spaceBook
Up Yoga & Wellness is a studio in Toronto with classes in hatha and yin. About 30 classes a week with 15 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.