Saturday 14 November, 10:4050 minBook direct
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length50 minutes
Class sizeUp to 38 people
NeighborhoodYaletown
© OpenStreetMapB1 - 798 Beatty St Van BC V6B 2M1, Vancouver, BC V6B 1R4, CanadaYaletown · Open in mapsYour facilitator
In ZENDEN’s words
Vinyasa Flow is a dynamic form of yoga that connects breath and movement through rhythmic, continuous sequences. Each class begins and ends with our signature Moment of Zen, weaving instrumental sound and meditation into your practice to help you arrive fully and settle into the space. Throughout the class, strength, flexibility, and focus are cultivated through creative transitions and fluid sequencing, guiding you into a moving meditation where breath and movement become one. Sessions are held in either our light, non-heated studio or our dark infrared heated room. Classes taking place in the heated space will be labeled “Hot” and maintained at approximately 39°C, creating an intense, sweat-inducing environment that supports deep detoxification, increased circulation, and a powerful full-body release.
Make it a ritual
Every Saturday at 10:40.
Sat 14 Nov, 10:40 · Hadis KianiBook
Sat 21 Nov, 10:40 · Hadis KianiBook
Sat 28 Nov, 10:40 · Hadis KianiBook
ZENDENYaletown · 75 classes this weekZENDEN is a studio in Yaletown with classes in Pilates, meditation and sound baths. About 76 classes a week with 25 facilitators, busiest on Wednesdays and Fridays. Classes run from morning to evening.