Saturday 28 November · 15:00 · with Hannah and Alexis
Lunar Acroyoga: Lengthen your spine
Ease your lower back and stand taller.
Saturday 28 November, 15:00Spots openBook with Acroyoga Vienna
RestoreRest deeply. Yin, nidra and sound.
BackEase your lower back and stand taller.
CalmQuiet the mind and soften the breath.
Length150 minutes
Class sizeUp to 12 people
NeighborhoodKatastralgemeinde Mariahilf
Your facilitator
In Acroyoga Vienna’s words
Treat your spine to an afternoon of flying massage! This is the calming and relaxing side of acroyoga, also called LUNAR acroyoga. We add Thai massage elements while balancing a partner on our feet, hands or knees. Gravity does most of the work and your spine feels like it’s lengthening in the process. Hannah & Alexis will guide you through a sequence of seated and flying stretches and twists to make your back feel strong and relaxed at the same time. We end with a Thai massage exchange to leave you feeling even more relaxed :) This workshop is beginner friendly - you can join even if you have never tried acroyoga before. Come with a partner/friend or on your own. Saturday November 28th, When? 15:00-17:30 Where? Loquaiplatz 11/1C (entrance is at the corner to Worellstraße). Energy exchange: 39€, Early Bird first 6 tickets 29€ (SOLD OUT) Places are limited. To reserve your spot register by clicking the button below :)
Upcoming
Sat 28 Nov, 15:00 · Hannah and AlexisSpots openBook
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