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Sunday 1 November · 10:20 · with Mariia

Stretch Mat™ (EN)

Lengthen, soften and breathe into space.

FlexibilityMobility and stretchAll levelsDrop-in classWater
Sunday 1 November, 10:20Plenty of spaceBook with Aura Social Club
FlexibilityLengthen, soften and breathe into space.
Taught inEnglish
Length55 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Mariia4 classes in the next two weeksMobility and stretch

In Aura Social Club’s words

Our signature STRETCH MAT™ class is a 55-minute full-body session designed to improve flexibility, mobility and release built-up tension. Through a combination of deep stretches, mobility exercises and mindful movement, you’ll increase your range of motion, support better posture and leave your body feeling lighter and more open. The calm atmosphere is designed to help you slow down, reconnect with your body and release tension from everyday life. With only 8 mats per class, we ensure a personal and exclusive experience, held in our dedicated BALANCE ROOM. Suitable for all levels, taught in English

Make it a ritual

Every Sunday at 10:20, and every Thursday at 18:25.

Sun 1 Nov, 10:20 · MariiaPlenty of spaceBook
Thu 5 Nov, 18:25 · MariiaPlenty of spaceBook
Sun 8 Nov, 10:20 · MariiaPlenty of spaceBook
Thu 12 Nov, 18:25 · MariiaPlenty of spaceBook
Sun 15 Nov, 10:20 · MariiaPlenty of spaceBook
Thu 19 Nov, 18:25 · MariiaPlenty of spaceBook
Sun 22 Nov, 10:20 Plenty of spaceBook
Thu 26 Nov, 18:25 · MariiaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 50 minKatastralgemeinde JosefstadtBÅL Recover Lengthen, soften and breathe into space. BAL MAT · with EliGentleFlexibility
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Sun 1 Nov · 15:10 · 50 minKatastralgemeinde JosefstadtBÅL Recover Lengthen, soften and breathe into space. BAL MAT · with EliGentleFlexibility
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Sat 31 Oct · 10:15 · 60 minKatastralgemeinde JosefstadtPilates & Stretch Feel supported from the center. die Turnerei · with SabineGentleCore and pelvic floor
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