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Today · 17:00 · with Marta, Esther, Jessie

Barre

Find your center, inside and out.

StrongCore and pelvic floorBalanceBarreStrengthAll levelsDrop-in classEarth
Today, 17:00Plenty of spaceBook with Body Concept Vienna
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Esther8 classes in the next two weeksStrong · Barre · Mat Pilates · PilatesJessie2 classes in the next two weeksBarre · Strength · StrongMarta2 classes in the next two weeksStrength · Strong · Barre · Mat PilatesYeva6 classes in the next two weeksBarre · Strength · Mobility and stretch · Strong

In Body Concept Vienna’s words

Barre – Full-Body Sculpt & Strength Barre is a low-impact, high-intensity full-body workout designed to tone, strengthen, and sculpt your body using isometric movements, controlled pulses, and cardio elements. Inspired by ballet, Pilates, and functional training, this class focuses on legs, glutes, core, and arms while improving posture and balance. The fast-paced sequences elevate your heart rate, supporting fat burn during and after class. Small, precise movements create a deep muscle burn that leads to long, lean muscle definition—without heavy weights or high-impact stress on the joints. Expect an energizing, motivating class that challenges you mentally and physically. You’ll leave feeling strong, toned, and empowered. Why you’ll love Barre: · Full-body toning & muscle definition · Low-impact but highly effective · Improves posture, balance & core strength · Boosts metabolism & calorie burn ✨ Suitable for all fitness levels. Modifications offered.

Make it a ritual

Every Sunday at 15:00, and every Tuesday at 18:30, and every Wednesday at 17:00, and every Friday at 12:30.

Sat 31 Oct, 17:00 · MartaPlenty of spaceBook
Sun 1 Nov, 15:00 · EstherPlenty of spaceBook
Sun 1 Nov, 18:00 · JessiePlenty of spaceBook
Mon 2 Nov, 18:30 · YevaPlenty of spaceBook
Tue 3 Nov, 18:30 · JessiePlenty of spaceBook
Wed 4 Nov, 17:00 · EstherPlenty of spaceBook
Sun 8 Nov, 15:00 · EstherPlenty of spaceBook
Tue 10 Nov, 18:30 · YevaPlenty of spaceBook
Wed 11 Nov, 17:00 · EstherPlenty of spaceBook
Fri 13 Nov, 12:30 · YevaPlenty of spaceBook
Sun 15 Nov, 15:00 · EstherPlenty of spaceBook
Tue 17 Nov, 18:30 · JessiePlenty of spaceBook
Fri 20 Nov, 12:30 · YevaPlenty of spaceBook
Tue 24 Nov, 18:30 · JessiePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 15:30 · 60 minKatastralgemeinde Innere StadtPilates Mat Feel supported from the center. Body Concept Vienna · with EstherStrongCore and pelvic floor
Book
Sun 1 Nov · 09:30 · 60 minKatastralgemeinde Innere StadtPower Pilates Mat Feel supported from the center. Body Concept Vienna · with MartaStrongCore and pelvic floor
Book
Sun 1 Nov · 11:00 · 60 minKatastralgemeinde Innere StadtTai Chi Loosen stiffness and move with ease. Body Concept Vienna · with YanaGentleBalance
BookA few spots left
Sun 1 Nov · 12:30 · 60 minKatastralgemeinde Innere StadtPilates Mat Feel supported from the center. Body Concept Vienna · with GolnazStrongCore and pelvic floor
Book
Sun 1 Nov · 16:30 · 60 minKatastralgemeinde Innere StadtPilates Mat Feel supported from the center. Body Concept Vienna · with EstherStrongCore and pelvic floor
Book