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Friday 6 November · 17:30 · with Antonina

Yoga Stretching - Lights Off

Lengthen, soften and breathe into space.

GentleFlexibilityYogaMobility and stretchAll levelsDrop-in classWater
Friday 6 November, 17:30Plenty of spaceBook with Body Concept Vienna
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Antonina8 classes in the next two weeksGentle · Mobility and stretch · Yoga · Pilates

In Body Concept Vienna’s words

The Yoga Stretching classes are designed to stretch the muscles. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretching poses will ease any physical tensions and leaves you feeling lighter and more relaxed. THIS CLASS WILL BE WITH LIGHTS OFF! We go inside and feel what we really are, need and want. ALL Levels welcome.

Make it a ritual

Every Friday at 17:30.

Fri 6 Nov, 17:30 · AntoninaPlenty of spaceBook
Fri 13 Nov, 17:30 · AntoninaPlenty of spaceBook
Fri 20 Nov, 17:30 · AntoninaPlenty of spaceBook

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