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Wednesday 4 November · 20:00 · with Susanne

Flowing Yin

Lengthen, soften and breathe into space.

RestoreFlexibilitySleepYogaMobility and stretchYinDrop-in classEarth
Wednesday 4 November, 20:00Plenty of spaceBook with House of Health
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
SleepWind down so the night can hold you.
Length60 minutes
Class sizeUp to 25 people

Your facilitator

Susanne8 classes in the next two weeksRestore · Yoga · Mobility and stretch · Yin

In House of Health’s words

Flowing Yin Weiche, entspannte, aktive Dehnung kombiniert mit passiv, öffnenden Asanas. Tauche ein, in die anehmende, zulassende Yin Energie und sinke anschließend in einen erholsamen Schlaf.

Make it a ritual

Every Wednesday at 20:00.

Wed 4 Nov, 20:00 · SusannePlenty of spaceBook
Wed 11 Nov, 20:00 · SusannePlenty of spaceBook
Wed 18 Nov, 20:00 · SusannePlenty of spaceBook
Wed 25 Nov, 20:00 · SusannePlenty of spaceBook

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Mon 2 Nov · 18:30 · 90 minStart your week Yoga Lengthen, soften and breathe into space. House of Health · with JanFlowFlexibility
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