Saturday 7 November · 17:00 · with Mania
Hot Sculpt Yoga Lengthen, soften and breathe into space.
Strong Find your strength and steadiness. Flexibility Lengthen, soften and breathe into space. Balance Find your center, inside and out.
Class size Up to 25 people In House of Health’s words Hot Sculpt Yoga ist eine intensive Yoga-Stunde, die Yoga-Posen mit gezieltem Krafttraining kombiniert.
Perfekt, um Kraft aufzubauen, Muskeln zu straffen und gleichzeitig Flexibilität und Balance zu verbessern.
Make it a ritual Every Saturday at 17:00.
If this speaks to you Sun 1 Nov · 10:00 · 75 min Morning Energy Flow Find your center, inside and out. House of Health · with Julia Flow Balance Sun 1 Nov · 17:00 · 60 min The Power of Yoga - hot Arrive in one place: right here. House of Health · with Regina Strong Hatha Sun 1 Nov · 18:15 · 75 min Yin mit Ätherischen Ölen Quiet the mind and soften the breath. House of Health · with Regina Restore Yin Mon 2 Nov · 09:30 · 70 min Montags Faszien Yoga Loosen stiffness and move with ease. House of Health · with Susanne Restore Joints and mobility Mon 2 Nov · 17:00 · 60 min Pilates Core Feel supported from the center. House of Health · with Javier Strong Core and pelvic floor Mon 2 Nov · 17:15 · 60 min Flow / Balance Feel supported from the center. House of Health · with René Flow Core and pelvic floor