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Tuesday 3 November · 10:15 · with Alessia, Julia F., Moni

Foundation Reformer

Move softly, at your own pace.

GentlePilatesReformerFirst class everAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 10:15Plenty of spaceBook with KAIA Wellbeing Studio
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people

Your facilitators

Alessia5 classes in the next two weeksGentle · Pilates · Reformer · Mat PilatesCarinaJulia F.2 classes in the next two weeksPilates · Reformer · Gentle · StrongMoni10 classes in the next two weeksPilates · Reformer · Strong · Gentle

In KAIA Wellbeing Studio’s words

Die perfekte Klasse, um die Grundlagen am Reformer zu lernen oder zu festigen. Mit etwas langsamerem Tempo und Fokus auf präzise Ausführung, Technik und Körperwahrnehmung. Besonders geeignet für Reformer Einsteiger:innen und alle, die ihre Basis verbessern möchten. 55 Minuten Pilates-inspiriertes Reformer Training für den ganzen Körper. *Für Reformer-Stunden benötigst du spezielle Grip-Socken – keine Sorge, falls du keine hast, kannst du sie direkt bei uns im Studio kaufen.

Make it a ritual

Every Tuesday at 10:15, and every Thursday at 11:30, and every Monday at 16:00, and every Wednesday at 17:15.

Tue 3 Nov, 10:15 · AlessiaPlenty of spaceBook
Thu 5 Nov, 11:30 · AlessiaPlenty of spaceBook
Sun 8 Nov, 09:00 · Julia F.Plenty of spaceBook
Mon 9 Nov, 16:00 · MoniPlenty of spaceBook
Tue 10 Nov, 10:15 · AlessiaPlenty of spaceBook
Wed 11 Nov, 17:15 · ViktoriaPlenty of spaceBook
Mon 16 Nov, 16:00 · MoniPlenty of spaceBook
Tue 17 Nov, 10:15 · AlessiaPlenty of spaceBook
Wed 18 Nov, 17:15 · ViktoriaPlenty of spaceBook
Thu 19 Nov, 11:30 · AlessiaPlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 17:15 · 55 minDynamic Mat Pilates Feel supported from the center. KAIA Wellbeing Studio · with NinaStrongCore and pelvic floor
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Sun 1 Nov · 09:30 · 55 minMindful Mat Pilates Feel supported from the center. KAIA Wellbeing Studio · with NinaCore and pelvic floorMat Pilates
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Sun 1 Nov · 10:45 · 55 minDynamic Mat Pilates Feel supported from the center. KAIA Wellbeing Studio · with NinaStrongCore and pelvic floor
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