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Today · 17:00 · with Alexandra, Sandra A., Julia K.

Mindful Reformer

Pilates on the reformer machine.

PilatesReformerAll levelsDrop-in classFireSolar plexus
Today, 17:00Spots openBook with KAIA Wellbeing Studio
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people

Your facilitators

Alexandra3 classes in the next two weeksPilates · ReformerJulia F.2 classes in the next two weeksPilates · Reformer · Gentle · StrongJulia K.8 classes in the next two weeksPilates · Reformer · Strong · GentleSandra A.4 classes in the next two weeksPilates · Reformer

In KAIA Wellbeing Studio’s words

Kontrollierte Reformer Klassen mit Fokus auf bewusste Atmung, präzise Bewegungen und eine starke Körperverbindung. Ein effektives Full-Body-Workout mit der perfekten Balance aus Technik und Flow - ideal für alle Levels. 55 Minuten Pilates-inspiriertes Reformer Training für den ganzen Körper. *Für Reformer-Stunden benötigst du spezielle Grip-Socken – keine Sorge, falls du keine hast, kannst du sie direkt bei uns im Studio kaufen.

Make it a ritual

Every Monday at 07:00, and every Monday at 08:15, and every Tuesday at 09:00.

Sun 1 Nov, 17:00 · AlexandraSpots openBook
Mon 2 Nov, 07:00 · Sandra A.Plenty of spaceBook
Mon 2 Nov, 08:15 · Sandra A.Plenty of spaceBook
Tue 3 Nov, 09:00 · Julia K.Spots openBook
Fri 6 Nov, 15:00 · AlexandraPlenty of spaceBook
Fri 6 Nov, 16:15 · AlexandraPlenty of spaceBook
Mon 9 Nov, 07:00 · Sandra A.Plenty of spaceBook
Mon 9 Nov, 08:15 · Sandra A.Plenty of spaceBook
Tue 10 Nov, 09:00 · Julia K.Plenty of spaceBook
Mon 16 Nov, 07:00 · Sandra A.Plenty of spaceBook
Mon 16 Nov, 08:15 · Sandra A.Plenty of spaceBook
Sun 22 Nov, 17:45 · Julia F.Plenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:45 · 55 minDynamic Mat Pilates Feel supported from the center. KAIA Wellbeing Studio · with CaroStrongCore and pelvic floor
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Tue 3 Nov · 17:15 · 55 minDynamic Reformer Find your strength and steadiness. KAIA Wellbeing Studio · with SarahStrongReformer
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Tue 3 Nov · 18:30 · 55 minDynamic Reformer Find your strength and steadiness. KAIA Wellbeing Studio · with SarahStrongReformer
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