Skip to content
Sign in

Friday 6 November · 15:00 · with Eleni

strength & mobility

Loosen stiffness and move with ease.

StrongNeck and shouldersHipsFlexibilityMobility and stretchStrengthDrop-in classEarth
Friday 6 November, 15:00Plenty of spaceBook with LIMINA XV
StrongFind your strength and steadiness.
Neck and shouldersRelease what the desk left behind.
HipsOpen up and move more freely.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodKatastralgemeinde Sechshaus

Your facilitator

Eleni6 classes in the next two weeksPilates · Mobility and stretch · Strength · Strong

In LIMINA XV’s words

Kraft trifft Beweglichkeit. Aktive Dehnungen, kontrollierte Bewegungen und gezielte Kraftübungen für Hüften, Schultern und Wirbelsäule. Kein entspanntes Stretching, aber auch kein Bootcamp: fordernd, mit ruhigem Atem. Für mehr Freiheit, Kraft und Stabilität im Alltag.

Make it a ritual

Every Friday at 15:00.

Fri 6 Nov, 15:00 · EleniPlenty of spaceBook
Fri 13 Nov, 15:00 · EleniPlenty of spaceBook
Fri 20 Nov, 15:00 · EleniPlenty of spaceBook
Fri 27 Nov, 15:00 · EleniPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:30 · 60 minKatastralgemeinde Sechshausflow & stability Let the breath lead the body. LIMINA XV · with EliFlowBalance
Book
Mon 2 Nov · 19:15 · 60 minKatastralgemeinde Sechshausvinyasa & control Let the breath lead the body. LIMINA XV · with JuliaStrongVinyasa
Book
Tue 3 Nov · 09:00 · 75 minKatastralgemeinde FünfhausMorning Hatha (E/D) Move softly, at your own pace. Yoga Mula · with MalaFlowHips
Book
Sun 1 Nov · 10:15 · 75 minKatastralgemeinde MariahilfYoga Strong Flow Find your strength and steadiness. Doktor Yoga Studio 6 · with ClaraStrongVinyasa
Book
Sun 1 Nov · 12:00 · 60 minKatastralgemeinde MariahilfYoga Basic Flow Let the breath lead the body. Doktor Yoga Studio 6 · with ClaraFlowFlexibility
Book