Tomorrow · 07:00 · with Kiki, Clara, Marietta
M.Ful.B signature
Turn up the heat and let go.
Your facilitators
In MINDFULBODY STUDIO’s words
this is the original, the one that started everything. where movement feels like coming home. you come for the workout. you stay for the feeling. all levels welcome. present · energized · connected in this original version we move, shake, strengthen, sweat and somewhere between the beats and the breath, something shifts. a music driven, holistic movement experience that blends strength, cardio, mindful movement, breathwork, somatic release and meditation into one powerful class. this movement concept works on all levels. we learn to work with our nervous system, creating space for honest emotions, brave thoughts and the feeling that we are already enough.
Make it a ritual
Every Monday at 07:00, and every Monday at 17:30, and every Wednesday at 18:15, and every Thursday at 08:30, and every Thursday at 18:30, and every Friday at 15:30, and every Saturday at 09:00, and every Sunday at 10:00, and every Tuesday at 18:30, and every Wednesday at 12:00.