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Monday 2 November · 12:30 · with Sonja •, Valérie Theresa •, Mini • EN

Pilates for Lunch

Feel supported from the center.

Core and pelvic floorFocusPilatesMobility and stretchBreathworkAll levelsDrop-in classFire
Monday 2 November, 12:30Plenty of spaceBook with Mudralina Mindful Living
Core and pelvic floorFeel supported from the center.
FocusArrive in one place: right here.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitators

Marina •Mini • EN24 classes in the next two weeksPilates · Reformer · Strong · Mat PilatesSonja •4 classes in the next two weeksPilates · Breathwork · Mat Pilates · Mobility and stretchValérie Theresa •15 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Breathwork

In Mudralina Mindful Living’s words

Step away from your desk and refuel with Pilates for Lunch. This energizing midday class is the perfect pick-me-up, combining core-strengthening movements, gentle stretching, and mindful breathing to leave you feeling refreshed, focused, and ready for the rest of your day. Who needs a coffee break when you’ve got Pilates?

Make it a ritual

Every Monday at 12:30, and every Tuesday at 12:00, and every Wednesday at 12:30, and every Thursday at 12:00.

Mon 2 Nov, 12:30 · Sonja •Plenty of spaceBook
Tue 3 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Wed 4 Nov, 12:30 · Mini • ENPlenty of spaceBook
Thu 5 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Mon 9 Nov, 12:30 · Sonja •Plenty of spaceBook
Tue 10 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Wed 11 Nov, 12:30 · Mini • ENPlenty of spaceBook
Thu 12 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Mon 16 Nov, 12:30 · Sonja •Plenty of spaceBook
Tue 17 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Wed 18 Nov, 12:30 · Mini • ENPlenty of spaceBook
Thu 19 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook
Mon 23 Nov, 12:30 · Sonja •Plenty of spaceBook
Tue 24 Nov, 12:00 · Valérie Theresa •Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Mini • ENBalanceCore and pelvic floor
BookA few spots left
Sat 31 Oct · 10:15 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Mini • ENStrongCore and pelvic floor
Book
Sat 31 Oct · 11:30 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Andreea • ENBalanceCore and pelvic floor
BookA few spots left
Sat 31 Oct · 12:45 · 55 minKatastralgemeinde LeopoldstadtReformer Athletic Feel supported from the center. Mudralina Mindful Living · with Andreea • ENStrongCore and pelvic floor
BookOne spot left