Skip to content
Sign in

Sunday 1 November · 17:15 · with Valérie Theresa •

Sunday Reset • Pilates Mat

Let go of what you are carrying.

ReleasePilatesMobility and stretchMat PilatesAll levelsDrop-in classWaterFire
Sunday 1 November, 17:15Plenty of spaceBook with Mudralina Mindful Living
ReleaseLet go of what you are carrying.
Length50 minutes
Class sizeUp to 11 people
NeighborhoodKatastralgemeinde Leopoldstadt

Your facilitators

Marina •Valérie Theresa •15 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Breathwork

In Mudralina Mindful Living’s words

Sunday is not just the end of the week. An intentional mat session designed to close the week and open the next one. This class was designed for exactly this moment: when your body is carrying the weight of the week and your mind hasn’t quite switched off yet. Reset & Recharge for the week to come with an intentional Pilates mat session that works through the whole body , releasing tension and restoring the mobility. You’ll leave feeling clear, light and ready for whatever Monday brings.

Make it a ritual

Every Sunday at 17:15.

Sun 1 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 8 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 15 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook
Sun 22 Nov, 17:15 · Valérie Theresa •Plenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Mini • ENBalanceCore and pelvic floor
BookA few spots left
Sat 31 Oct · 10:15 · 55 minKatastralgemeinde LeopoldstadtReformer LevelUP Feel supported from the center. Mudralina Mindful Living · with Mini • ENStrongCore and pelvic floor
Book
Sat 31 Oct · 11:30 · 55 minKatastralgemeinde LeopoldstadtReformer Essentials Find your center, inside and out. Mudralina Mindful Living · with Andreea • ENBalanceCore and pelvic floor
BookA few spots left
Sat 31 Oct · 12:45 · 55 minKatastralgemeinde LeopoldstadtReformer Athletic Feel supported from the center. Mudralina Mindful Living · with Andreea • ENStrongCore and pelvic floor
BookOne spot left