Tuesday 3 November · 18:15 · with Valerie, Eva
Vinyasa Flow
Let the breath lead the body.
FlowLet the breath lead the body. VinyasaBreath-led movement, one pose flowing into the next. In Yoga Pilates Himberg’s words
Ein dynamischer Vinyasa Flow, bei dem Atmung und Bewegung miteinander verbunden werden. Für alle Level geeignet, Yogaerfahrung ist jedoch von Vorteil.
Make it a ritual
Every Tuesday at 18:15.
Tue 17 Nov, 18:15 · EvaFilling upBook Tue 24 Nov, 18:15 · EvaFilling upBook If this speaks to you
Mon 2 Nov · 17:30 · 60 minSanftes Vinyasa Yoga Move softly, at your own pace. Yoga Pilates Himberg · with ValerieGentleVinyasaSat 31 Oct · 10:00 · 60 minVinyasa Flow Let the breath lead the body. Yoga Radl · with Anna-SophieFlowVinyasaMon 2 Nov · 17:40 · 60 minWarm Basic Flow Turn up the heat and let go. Yoga Radl · with NinaGentleFlexibilityMon 2 Nov · 19:00 · 75 minWarm Yin Yoga Lengthen, soften and breathe into space. Yoga Radl · with NinaRestoreFlexibilitySun 1 Nov · 09:30 · 60 minAerial Yoga Movement, breath and stillness in one practice. Shanti Shanti Yoga Studio · with RomyAerialMon 2 Nov · 06:30 · 55 minReformer Pilates Morning Flow Feel supported from the center. Formé Studio · with DominikaFlowReformer