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A collection · Ways of practicing

Somatic

Somatic classes across Washington, DC, listening to the body from the inside.

3 studios · 3 facilitators

Practice coverage updated Oct 31, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Today 4 classes

09:3060 minIN Studio Somatic Movement & FlowGrace Studios · Suzanne MuroSpots openBook

10:3050 minFull Body Tmr Method: Spooky ShakesMethod Room · Dupont Circle · Lauren KennedyFull right now

11:3050 minFull Body Tmr Method: Spooky ShakesMethod Room · Dupont Circle · Lauren KennedyFull right now

12:3050 minFull Body Tmr Method: Spooky ShakesMethod Room · Dupont Circle · Lauren KennedyFull right now

Monday 2 November 1 class

12:3060 min$5 Somatic Yoga& Yoga · Haley HoffmanPlenty of spaceBook

See all classesDay by day, hour by hour, two weeks ahead

Studios

Method RoomDupont Circle & Yoga Grace Studios

Facilitators

Lauren Kennedy Haley Hoffman Suzanne Muro

More ways of practicing

In Washington, DC, this week

SoundMeditationDeep restBreath

Somatic by neighborhood

Dupont Circle