Yoga for Grown-Ups (Kids Welcome)

Your facilitator

In Bluebird Sky Yoga’s words

Yoga for Grown-Ups (Kids Welcome) A welcoming yoga class where caregivers can enjoy an adult-focused practice while school-age children (ages 6+) are welcome in the space. We’ll begin with a brief yoga game and calming breath work to help kids settle in. Children may then quietly observe, participate as they’d like, or stay on their mat with a quiet activity. The class will flow into an adult Vinyasa practice and close with a kid-friendly meditation and savasana. Ages Welcome: Pre-crawling babies are welcome, and Children ages 6+ may attend if they are able to engage in a quiet activity independently for the duration of class. Examples of appropriate activities include: Reading Drawing or coloring Quiet toys Tablets with headphones Shared expectations: We understand that children may move, whisper, need redirection, or have a quiet moment of conversation with their parent. Gentle disruptions are expected and welcomed with compassion. To help maintain a peaceful environment for all participants: Children are expected to remain on or near their parent’s mat during class. Running around the room is not permitted. Bathroom breaks are absolutely fine. If a child is having difficulty settling, we ask that the parent step outside briefly and return when ready. Thank you for helping create a supportive, respectful space where caregivers can care for themselves too. Price: Parent with one child: Regular drop in rate, or part of an unlimited membership. Each additional child is $10. Please go here to purchase an additonal child ticket: https://momence.com/m/777709

Upcoming