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Today · 16:30 · with George F., Chris R., Scott A.

Power Express @ P St.

Find your center, inside and out.

HipsBalanceYogaDrop-in classEarthWaterFireRoot
Today, 16:30Plenty of spaceBook with Flow Yoga Center
HipsOpen up and move more freely.
BalanceFind your center, inside and out.
Length45 minutes
Class sizeUp to 11 people
NeighborhoodShaw & Logan Circle

Your facilitators

Chris R.6 classes in the next two weeksYoga · Vinyasa · Sweat · InfraredGeorge F.1 class in the next two weeksYogaMimi R.6 classes in the next two weeksYoga · Vinyasa · Hot yoga · Power yogaScott A.2 classes in the next two weeksYoga · Ashtanga · Power yoga · Sweat

In Flow Yoga Center’s words

Power Express Join us and enjoy 45 minutes of power! Practice a strong warrior series with creative variations, followed by grounded balance work then explore backbends, twists, and hips to round out this invigorating and enriched, full body class. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq

Upcoming

Tue 27 Oct, 16:30 · George F.Plenty of spaceBook
Wed 28 Oct, 16:30 · Chris R.Plenty of spaceBook
Thu 29 Oct, 16:30 · Scott A.Plenty of spaceBook
Mon 2 Nov, 16:30 · Mimi R.Plenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:30 · 60 minShaw & Logan CircleFlow @ 14th St.Quiet the mind and soften the breath.Flow Yoga Center · with Chris R.FlowVinyasa
Book