Today · 07:15 · with Matthew, James
🔥 Infrared Power Flow (hot) @ 14th St.
Turn up the heat and let go.
Today, 07:15Filling upBook with Flow Yoga Center
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 29 people
NeighborhoodShaw & Logan Circle
Your facilitators
In Flow Yoga Center’s words
Infrared Power FlowGet ready to sweat, flow, and feel seriously strong. This infrared-heated vinyasa turns up the intensity with dynamic sequences, strength-building holds, and powerful transitions. Unlike traditional heated rooms, infrared warmth feels deep and enveloping, helping yourbody warm up, open, and move with ease while bringing a little extra fire to every flow.You’ll love it because… Hot class lovers, meet your new favorite kind of heat - deep, radiant infrared warmth you can feel Builds strength, stamina, and serious feel-good energy Challenges you with athletic movement, powerful transitions, and longer holds You walk out sweaty, strong, and completely reset For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq
Upcoming
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