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The Pilates Studio of Morgantown, LLC
The Pilates Studio of Morgantown, LLC is a studio in Washington, DC with classes in Pilates. About 33 classes a week with 3 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.
33 classes this weekPlus workshops and retreats
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- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Pilates Studio of Morgantown, LLC in your Sunday digest
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The feel
Compared with the rest of Washington, DC, The Pilates Studio of Morgantown, LLC leans toward Pilates 4.7×, Solar plexus 2.4× and Fire 2×.
How The Pilates Studio of Morgantown, LLC feelsStyles, energy and times, against the rest of Washington, DCWho leads here
Claire Cognac36 classes in two weeksKendra Reynolds18 classes in two weeksKassie Lisac10 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to The Pilates Studio of Morgantown, LLC’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout The Pilates Studio of Morgantown, LLC
The Pilates Studio of Morgantown sits on Morgan Hill Road in Morgantown, a short distance from Washington, DC, and offers a focused Pilates practice across the week. Classes build from the first session through to experienced levels, with a strong emphasis on the core, the pelvic floor and control of movement. The studio is a place to practice Pilates steadily, one class at a time.
It suits you if
- you want to start Pilates from the beginning
- you prefer early morning practice before work
- you want strength for your core and pelvic floor
At a glance
33classes this week
3facilitators
Read more about The Pilates Studio of Morgantown, LLCWhat the classes are, How the week runs
What the classes are
The studio's schedule is built around Pilates in its many forms. Nearly all of the classes are Pilates, and the lineup moves from beginner and intermediate group classes to duet lessons, where two people practice together with a facilitator. A few sessions focus on mobility and stretch, including Mobility and Recovery and Mat With Props, which use props to support the movement.
Many classes are designed around the core and pelvic floor, and about half are described as strong. A smaller share focus on joints and mobility, so the studio offers both demanding and gentler sessions within the same method.
How the week runs
Most of the week's practice happens in the morning, with about half of the classes starting before noon and the earliest beginning at 5:30am. Evenings are also active, and the busiest start times fall at 5pm, 6pm, 7am and 1pm. Monday, Wednesday and Thursday hold the most classes, while weekends are quieter, with about one in ten classes falling on a Saturday or Sunday.
Classes run for about an hour on average, and the Claire Cognac, Kendra Reynolds and Kassie Lisac lead most of the sessions. Taking the first class means arriving a little early to settle in and meet the facilitator.
The Pilates Studio of Morgantown, LLC: questions and answers
Is this studio good for complete beginners?
Yes, the studio offers a beginner group class and an intro to Pilates, which is the starting point for people who have never practiced before. Many of the classes are marked for first-timers, and the intro session is built to show the basics of the method.
When do most people practice here?
Most classes start in the morning, with about half of the week falling before noon. The earliest class begins at 5:30am, and the latest starts at 6pm. The busiest start times are 5pm, 1pm, 6pm and 7am, and Monday, Wednesday and Thursday hold the most classes.
What kinds of Pilates classes are on offer?
Nearly all of the classes are Pilates, with a few focused on mobility and stretch. Many classes concentrate on the core and pelvic floor, and about half are described as strong. A smaller share are gentler sessions for joints and mobility, and the duet lessons offer a more personal format.
How long are the classes and do they use a pass?
Most classes run for an hour, and a few shorter sessions of around 50 minutes are also available, including Intro to Pilates and Mobility and Recovery. The studio does not take a class pass, so each session is booked on its own.
Who leads the classes?
Claire Cognac, Kendra Reynolds and Kassie Lisac lead the most classes here. The studio works with a small team of facilitators, so the same people often return to the same time slots.