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Today · 19:30 · with Lee-Anne Lupton

Aerial Yin

Today, 19:30A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 11 people
© OpenStreetMap9 Timpson StOpen in maps

Your facilitator

In The Dock Studios’s words

60 minutes of restorative and nourishing yin yoga while using the aerial hammocks. No experience necessary, and open to all. This deluxe aerial class that will leave you feeling relaxed and restored. With hammocks lowered closer to the ground, you can experience the freedom aerial brings and the stability of earth stretches. No fancy tricks and flips involved. Just pure relaxation, as the soft, silky billowing hammocks soothe your soul and float your heart.

Make it a ritual

Every Tuesday at 19:30.

Tue 10 Nov, 19:30 · Lee-Anne LuptonA few spots leftBook
Tue 17 Nov, 19:30 · Lee-Anne LuptonPlenty of spaceBook
Tue 24 Nov, 19:30 · Lee-Anne LuptonPlenty of spaceBook
The Dock Studios16 classes this week

The Dock Studios is in Adelaide, at 9 Timpson St. Its current timetable and prices are on its own website.

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